Fit 4 the Classroom

Being fit takes more than just eating right and exercising. It also means doing simple things to help you make healthy choices throughout the day.

Discovery Education, Sanford Health and WebMD teamed up to create a new program for elementary educators and students called fit 4 the classroom, which brings the four pillars of the fit initiative, mood, move, food and recharge, into the classroom. The fit initiative, located at fit.webmd.com, contains a suite of free resources designed to empower children and parents to make healthy lifestyle choices. Below you will find a series of FREE dynamic lesson plans with engaging activities and videos that demonstrate the importance of a balanced daily life, and easily tie into math, science or other classroom instruction.